Expert Knee Pain Physiotherapy

physio explaining clients knee pain using prop

move better, feel better

Knee pain can be a significant obstacle to enjoying an active lifestyle. Whether you’re a professional athlete or someone who loves to stay active, dealing with knee pain can be discouraging. At Ryan Harris Physiotherapy, we understand the impact of knee pain on your daily activities and are here to help you regain your mobility and comfort.

Our experienced team treats a wide range of knee conditions. From acute injuries like ligament sprains and meniscal tears to chronic issues such as arthritis and patellofemoral pain syndrome, we offer comprehensive care tailored to your needs. Using the latest techniques and evidence-based practices, we focus on addressing the root cause of your pain, not just the symptoms.

We believe in personalised care for every individual. Our treatment plans are customised to your unique needs and goals. Whether you’re looking to recover quickly from an injury or improve your overall knee health, we’re here to support you every step of the way. At Ryan Harris Physiotherapy, our goal is to help you move better, feel better, and get back to the activities you love.

Book at Chirnside Park Book at St Kilda

At Ryan Harris Physiotherapy, we are passionate about helping you recover from knee pain and return to your active lifestyle. Our knee pain treatment programs are designed to guide you through a safe and effective recovery, ensuring you regain full function and strength. Trust us to be your partner in achieving your rehabilitation goals. Contact us today to schedule an appointment and take the first step towards a healthier, more active life.

Book at Chirnside Park Book at St Kilda

How We Can Help You

At Ryan Harris Physiotherapy, we offer a range of treatments designed to alleviate knee pain and restore function. Here's how we can assist you:

Ligament Injuries: We provide comprehensive rehabilitation programs for ligament injuries such as ACL, PCL, MCL, and LCL tears. Our treatment plans and ACL Rehabilitation physiotherapy services include a combination of manual therapy, strength training, and functional exercises to ensure a safe and effective recovery.

Meniscus Tears: Our physiotherapists use advanced techniques to manage meniscus tears, including manual therapy and targeted exercises to reduce pain and inflammation, and promote healing.

Patellofemoral Pain Syndrome (Runner's Knee): We excel in treating patellofemoral pain syndrome through personalised exercise programs, gait analysis, and corrective techniques to address biomechanical issues and strengthen the muscles around the knee.

Osteoarthritis: For osteoarthritis sufferers, we offer pain management strategies, joint mobilization, and tailored exercise regimens aimed at improving joint function and reducing stiffness, helping you maintain an active lifestyle.

Tendinopathies (e.g., Patellar Tendinopathy): Our approach to tendinopathies includes eccentric loading exercises and other evidence-based treatments designed to enhance tendon healing and restore normal function.

Osgood-Schlatter Disease: We treat Osgood-Schlatter disease with a combination of active rest, anti-inflammatory treatments, and specific exercises to relieve pain and prevent recurrence. Our goal is to reduce inflammation and restore full mobility.

Muscle Strains: For muscle strains, we provide a structured rehabilitation program that includes pain management, stretching, and strengthening exercises to promote tissue healing and prevent future injuries.

At Ryan Harris Physiotherapy, we are dedicated to helping you recover from knee pain and get back to the activities you love. Our experienced team is here to support you every step of the way.

Book at Chirnside Park Book at St Kilda

Treatments for Knee Pain

Our treatment approach is comprehensive and includes various techniques to ensure a successful recovery of knee pain and injuries:

Manual Therapy: Techniques such as massage, joint mobilisations, and myofascial release help improve blood flow, reduce muscle tension, and enhance knee mobility.

Strengthening Exercises: Progressive strengthening exercises target the muscles surrounding the knee to rebuild strength, improve stability, and support the healing process.

Range of Motion Exercises: Gentle stretching and movement exercises gradually increase the range of motion and reduce stiffness in the knee joint.

Balance and Proprioception Training: Activities that challenge your balance and enhance your body's awareness of joint position are crucial for preventing future injuries and improving overall knee stability.

Functional Exercises: Functional exercises prepare you for returning to daily activities and sports by mimicking the movements and demands of your routine.

Book at Chirnside Park Book at St Kilda

Why Choose Ryan Harris Physiotherapy for Knee Pain?

At Ryan Harris Physiotherapy, we are committed to providing the highest quality care to help you recover from knee pain and return you to your active lifestyle. Here's why you should choose us for your knee pain treatment:

Expertise in Knee Pain Treatment: Our physiotherapists have extensive experience in treating various knee conditions. We use the latest evidence-based techniques and treatments to ensure optimal recovery.

Personalised Treatment Plans: We develop individualised rehabilitation programs tailored to your specific needs and goals. Our comprehensive assessments allow us to identify the root cause of your issue and create a targeted treatment plan.

Comprehensive Care: Our holistic approach to knee pain treatment includes pain management, rehabilitation exercises, injury prevention, and health education. We focus on your overall well-being to help you achieve long-term success.

Fully Equipped Gym: Our clinic is equipped with the latest equipment to support your rehabilitation. We continually update our methods and tools to provide the best possible care.

Supportive Environment: We create a welcoming and supportive atmosphere for all our clients. Our team is committed to providing compassionate care and ensuring you feel comfortable and confident throughout your rehabilitation journey.

Book at Chirnside Park Book at St Kilda